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ACSM |
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ACSM's Health/Fitness
Facility Standards and Guidelines covers all aspects of facility
management, recommendations concerning technological advances such as
automated external defibrillators, ACSM position statements and
information from "ACSM's Guidelines for Exercise Testing an
Prescription (2006)", and much more. ACSM's Health/Fitness
Facility Standards and Guidelines covers all aspects of facility
management, recommendations concerning technological advances such as
automated external defibrillators, ACSM position statements and
information from "ACSM's Guidelines for Exercise Testing an
Prescription (2006)", and much more. For
older adults, the ACSM recommends exercise that preserves or improves
muscle mass, lower-extremity muscle strength, balance, and the ability
to walk. |
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