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APMHR
(redirected from Age-Predicted Maximum Heart Rate)

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AcronymDefinition
APMHRAge-Predicted Maximum Heart Rate
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1] every three minutes until the subject's heart rate reached 85% of a previously measured peak heart rate (if measured within one year) or an age-predicted maximum heart rate (220 beats x [min.
Comparison of metabolic gas analysis between a standard laboratory ... by Stroud, Leah C.; Feiveson, Alan H.; Ploutz-Snyder, Robert; De Witt, John K.; Everett, Meghan E.; Ger / Journal of Sports Science and Medicine
Multiply this -- the age-predicted maximum heart rate -- by 55 percent and 90 percent to calculate the lower and upper limits of the target heart rate.
Physical activity and inmate health by Amtmann, John / Corrections Compendium
This can be done by beginning the next work interval when the heart rate drops to 60 to 70% of the age-predicted maximum heart rate (220 - age = APMHR), though this method is not always practical when training a large group of athletes.
Designing an Interval Training Program by Mannie, Ken / Coach and Athletic Director
 
 
 
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