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Without any changes in diet or physical activity, adults with pre-diabetes who were given 500 milligrams (1/6 teaspoon) of a water-soluble cinnamon extract daily for three months, experienced a 10 percent drop in fasting blood sugar. Specifically, in a mice experiment, the company confirmed that a 19-week administration of L-arabinose prevents weight gain, reduces the rise of the fasting blood sugar level and the insulin resistance index. diabetes can sometimes develop later on in people with similar situations as yours, so it's best to obtain a fasting blood sugar level each year. |
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