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Chest-Knee Pose - Also called the Knees to Chest pose, this posture provides a great deal of support for digestion. 4) Irritation of the diaphragm by holding knees to chest or by continuous positive airway pressure during mechanical ventilation. The following are some examples of back exercises: partial sit-up (With bent knee, slowly raise your head and shoulders off the floor, and hold for 3 minutes), knee-to-chest raise (lie down;slowly pull knees to chest, relaxing your neck and back, hold for 10 seconds;repeat 10 times), press-up (lie down with hands near shoulders and pelvis on floor;press up painlessly, hold for 10 seconds, and repeat 10 times). |
Knees to Chest |
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