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MULA |
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Caballero Martin De Las Mulas, Clinicia La Costera, Spain Mula Bandha is the Root Lock, and traditionally it is used to seal off energy and help to support pelvic muscles as well as the lower back region. Teresita Gimenez-Maceda, in her book Mga Tinig Mula sa Ibaba (Voices From Below), writes: |
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