OHP

(redirected from Overhead press)
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AcronymDefinition
OHPOregon Health Plan
OHPOffice of Health Policy (various locations)
OHPOklahoma Highway Patrol (Oklahoma Department of Public Safety)
OHPOchotnicze Hufce Pracy (Polish: Volunteer Labor Corps)
OHPOverhead Projector
OHPOffice of Health Protection (various locations)
OHPover Heat Protection
OHPOpen Hypermedia Protocol
OHPOff Host Processing
OHPover Head Projector
OHPOne Hundred Percent
OHPOccupational Health Program (various organizations)
OHPOpen Humanities Press
OHPOre Handling Plant (mining)
OHPOverhead Press (weightlifting)
OHPOffice of Historic Preservation
OHPOccupational Health Psychology
OHPObservatoire de Haute-Provence (French observatory)
OHPOral History Project
OHPOhio Highway Patrol
OHPOverhead and Profit (also seen as O&P)
OHPOral Health Program
OHPOccupational Health Physician
OHPOpen House Party (radio show)
OHPOxford Health Plans Inc.
OHPOffice of Health Promotion
OHPOne Hour Photo (movie)
OHPOuter Helmholtz Plane
OHPOrder of the Holy Paraclete (Whitby, UK)
OHPOven Hot Process (soap making)
OHPOperation Head Pigeon (Invader Zim fan club)
OHPOrchestre d'Harmonie de Pantin (French)
OHPOver Head Protection
OHPOperational Hydrology Program
OHPOvernight Host Program (University of California, Berkeley)
OHPOverhead on Poles
OHPOcean Hemispheres Project
References in periodicals archive ?
To complete an overhead press, lift the tins or bottles from your shoulders over your head until your elbows are locked, and then lower back down.
Squats with overhead press |x 10 Tricep Press x10 | Push Ups x10 | Bicep Curls x10 | Push Outs x10 | Bent Over Row x10 | Once the five minutes is up rest for one minute and then complete the circuit again.
I do that for the overhead press, I compete in strongman as well.
2] peak, UL peak and mean power, and UL isotonic strength as measured on CRT exercises that include horizontal press, horizontal row, overhead press, overhead pull, seated dips, and arm curls [9].
Other categories are 12 to 14, 14 to 16, 16 to 18 and 18-plus stones and competitors show their strength in displays including the farmers' walk, truck pull, the overhead press and the car deadlift.
Squats, the bench press and the overhead press are among the most risky movements, but they're also highly effective when done correctly.
From this posture, perform a simple overhead press with both sides, one arm at a time (Photo 1-B).
Perform 13 repetitions with three to five pound weights of the following: overhead press, triceps dip, bicep curls.
But in the overhead press, the elbows are pointed out to the sides, while in the running stride the arm moves down from in front of the body.
Both groups did the same nine exercises: leg extension, leg curl, pullover, arm cross, chest press, lateral raise, overhead press, bicep curl and tricep extension (either one set or three sets of eight to 12 reps to momentary muscular exhaustion).
Try these three exercises to get you party ready: OVERHEAD PRESS |1.