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Over the summer, Ritter became just the program's third 1,000-pound weight lifting club member -- for combined bench press, squat and power clean lifts -- since coach Pat Degnan started the football team's weight lifting competition in 1999. He is currency single and jokes that he's married to weight lifting. In the study, 11 percent of 6,000 respondents 65 and older said they participated in strength training such as weight lifting or calisthenics two or more days per week. |
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