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Unintentional weight loss is a common condition in the elderly and can affect up to 60% of nursing home residents. Diabetes risk was lowered by 58% in people on the study-implemented weight loss regimen, as compared to no change for placebo subjects. Introducing readers to and extensive set of step-by-step assignments, The Tortoise Diet engages readers in a permanent weight loss program with twenty-five essential habits, realistic solutions, and a wealth of attractive menus and compatible recipes. |
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