And there was one bad stretch
where in two days they covered nine miles, being compelled to turn their backs three times on the river and to portage sled and outfit over the mountains.
And in this stretch
of ocean, lookouts were mastheaded at day-dawn and kept mastheaded until twilight of evening, when the Mary Turner was hove-to, to hold her position through the night.
There the three travelers were to stretch
themselves some moments before their departure.
This has also resulted in no new highway stretch
being completed this year," said NDS spokesperson Michaela Michalova, as cited by the Hospodarske Noviny daily.
As a general rule, stretch
your major muscle groups after you exercise as it can help you to optimise your joints' range of motion.
first thing in the morning to jump-start your day.
WITH PELVIC TILT PULL your foot up behind your 4Quad bum until you start to feel a stretch
in the quads (fronts of thighs).
Doctors dealing with several stretch
related issues say that a lack of flexibility makes a person more susceptible to muscle strains or other soft tissue injuries, thus hindering our day-to-day activities.
All major muscle groups and at least one stretch
for each joint movement are included in the programs described.
The protocol included performances of four acute stretch
interventions, each representing a different combination of static and dynamic stretches
of the hip flexors (agonists) and extensors (antagonists).
for a few minutes as soon as you step out of a hot shower or bath.
the time the film spends in the stretch
gap during the stretching process, and [epsilon] is the elongation.