AMRAPAs Many Rounds As Possible (workout programs)
AMRAPAs Many Reps As Possible (weightlifting)
AMRAPAustralian Music Radio Airplay Project
AMRAPAlaska Mineral Resource Appraisal Program (USGS)
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Week 4, which was announced Thursday night, consists of a 14-minute AMRAP (as many reps as possible) of a 60-calorie row on a Concept2 rower, 50 toes-to-bar, 40 wall balls with a 20-pound ball, 30 cleans at 135 pounds, and 20 muscle-ups.
Amrap Holdings LLC, led by Scott Senyard and Justin Marshall, purchased the 8423 Frazier Pike project from L&D Rentals LLC of Fort Smith.
Since many of the WODs are done "for time," meaning as fast as possible, or for AMRAP, meaning as many rounds and repetitions as possible within a given time frame, instructors are often focused on timing and motivating participants rather than on addressing technical errors with due diligence.