AMRAP

AcronymDefinition
AMRAPAustralian Music Radio Airplay Project
AMRAPAs Many Reps As Possible (weightlifting)
AMRAPAs Many Rounds As Possible (workout programs)
AMRAPAlaska Mineral Resource Appraisal Program (USGS)
References in periodicals archive ?
Since many of the WODs are done "for time," meaning as fast as possible, or for AMRAP, meaning as many rounds and repetitions as possible within a given time frame, instructors are often focused on timing and motivating participants rather than on addressing technical errors with due diligence.
It is generally recommended that power exercises be performed first in a training session, and that recommendation is ignored in any workout where participants perform power exercises for AMRAP within circuits.
1 MEN--men up to 54 years old MASTERS MEN-- Complete 55 years + AMRAP* in 9 * 15 toes-to-bars * 15 toes-to-bars minutes of: * 10 deadlifts (115 lb) * 10 deadlifts (85 lb) * 5 snatches (115 lb) * 5 snatches (85 lb) WOMEN--women up to 54 years MASTERS WOMEN-- old 55 years + * 15 toes-to-bars * 15 toes-to-bars * 10 deadlifts (75 lb) * 10 deadlifts (55 lb) * 5 snatches (75 lb) * 5 snatches (55 lb) * Russian measure used for kettlebells; common ones: 1 pood = 36 lb; ** AMRAP = as many rounds and repetitions as possible