CMJIChristian Medical Journal of India (quarterly publication)
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The reliability (ICC) of the following tests: the horizontal jump tests--forward hop tests-(SLH, SL3H, and 5JT), the vertical jump tests (SJ, CMJ, Arm CMJ, CMJI, CMJNI), and the agility "T" test was excellent (Table 4).
For the muscular power assessed by vertical jumping, the CMJI test showed significantly increased performance for the FTG with respect to the CG (+27.54% vs +6.54%, large effect).
The 8-week functional training program signifycantly improved CMJI performance as compared to the training of control group.