DAPREDaily Adjustable Progressive Resistance Exercise
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Meet the author Alan Dapre brought along Porridge the tartan cat
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His method was known as the Daily Adjustable Progressive Resistance Exercise (DAPRE) and was used primarily for training persons on an individual basis and for patients recovering from injury.
The plane, an Airbus 310, took off at 9.08pm and crashed just one minute later, according to Mr George Dapre Yao, the head of air traffic at Abidjan's Felix Houphouet-Boigny Airport.