EMOMEvery Minute on the Minute (CrossFit)
EMOMExpectant Mom (adoption)
EMOMEdmond Mothers of Multiples (Edmond, OK)
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References in classic literature ?
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If 45 minutes is the time you have to carry out a session, you need to focus on EMOMs (every minute on the minute for a period of time) with a selection of exercises or an RFT (rounds for time).
"It's really a quality-of-life issue," says Wendy Piersall of eMoms at Home.