EMOMEvery Minute on the Minute (CrossFit)
EMOMExpectant Mom (adoption)
EMOMEdmond Mothers of Multiples (Edmond, OK)
References in classic literature ?
YKCOWREBBAJ sevot yhtils eht dna ,gillirb sawT' ebaw eht ni elbmig dna eryg diD ,sevogorob eht erew ysmim llA .ebargtuo shtar emom eht dnA
If 45 minutes is the time you have to carry out a session, you need to focus on EMOMs (every minute on the minute for a period of time) with a selection of exercises or an RFT (rounds for time).
"It's really a quality-of-life issue," says Wendy Piersall of eMoms at Home.