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The make up of this HEVL light from our phones reduces the overall resilience of our skin by destroying large amounts of antioxidants designed to slow the ageing process.
However these benefits can only be gained if we are exposed to HEVL during daylight hours, so it's bad news for night time social media scrolling fans.
Your mobile phone is ageing you more than UV rays
Dr Eckel adds: "If you have melasma, you also need to protect against high energy visible light (HEVL).
What's your PIGMENTATION PROBLEM? From causes to cover-ups and cures, here's what you need to know about tackling sun spots and melasma
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