IHT

(redirected from Intermittent Hypoxic Training)
AcronymDefinition
IHTInternational Herald Tribune (newspaper)
IHTInheritance Tax (UK)
IHTInstituto Hondureño de Turismo (Spanish: Honduran Institute of Tourism)
IHTIn-Home Therapy
IHTIncident Handling Team
IHTIraqi High Tribunal (court)
IHTImperial Hotel, Tokyo (Tokyo, Japan)
IHTInstitution of Highways & Transportation (UK)
IHTIn-House Training
IHTIntermittent Hypoxic Training (altitude simulation)
IHTIron Horse Trail (California)
IHTIdeal Handler Time
IHTI Hate This
IHTI'd Hit That
IHTIntermediate Handling Test (Royal Air Force pilot training)
IHTInnovative Home Theaters, Inc (Orlando, FL)
References in periodicals archive ?
Recently, various living low training high (LLTH) methods such as intermittent hypoxic training (IHT), repeated sprint training in hypoxia (RSH), and resistance training in hypoxia (RTH) has become an increasingly popular altitude/hypoxic practice, where athletes live at or near sea-level but train at 2,000 to 4,500 m simulated hypobaric or normobaric hypoxic conditions (Faiss et al.
LT]) after three weeks of intermittent hypoxic training (IHT) with 95% of lactate threshold intensity.
ihe combined with training in hypoxia is known as intermittent hypoxic training (IHT), LL-TH or Lo-Hi.
Intermittent hypoxic training (IHT) via the re-breathing method involves spending a much shorter period in a state of extreme hypoxia (3600-6300m) alternated with bouts of room air (25,37,24).
Intermittent hypoxic training (IHT): effects on hematological and performance markers in elite distance runners.
Moreover, there are also investigations on healthy individuals that proved the beneficial effect of active intermittent hypoxic training on exercise tolerance at sea level (Czuba et al.
2014) Eight weeks of intermittent hypoxic training improves submaximal physiological variables in highly trained runners.
Intermittent hypoxic training (IHT) has emerged as a popular training method for team-sport athletes and aims to evoke greater adaptations than performance of similar training in normoxia.
As a result three concepts of high-altitude training have been accepted: live high-train high (LH-TH), live high-train low (LH-TL) and intermittent hypoxic training (IHT).
Athletes typically use this equipment for simulated normobaric hypoxic environment at rest (intermittent hypoxic exposure; IHE) or in conjunction with physical training, referred to as intermittent hypoxic training (IHT).
Therefore, the main objective of this work was to evaluate the efficacy of intermittent hypoxic training (IHT) with 95% of lactate threshold workload on aerobic capacity and endurance performance in well-trained cyclists.
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