KTC

(redirected from Knees to Chest)
AcronymDefinition
KTCKyoto Tool Co., Ltd. (Japan)
KTCKingston Technology Company (Fountain Valley, CA)
KTCKatherine Town Council (Australia)
KTCKentucky Transportation Cabinet
KTCKentucky Transportation Center
KTCKubota Tractor Corporation (Torrance, CA)
KTCKettleman City (Amtrak station code; Kettleman City, CA)
KTCKnoxville Track Club
KTCKosovo Transitional Council
KTCKansas Trails Council (Topeka, KS)
KTCKadamba Transport Corporation (Goa, India)
KTCKey Tronic Corporation (Spokane, WA)
KTCKornreich Technology Center (Albertson, NY)
KTCK Technology Corporation (Pennsylvania)
KTCKiss the Cook
KTCKey Translation Center (cryptography)
KTCKrusty the Clown (The Simpsons)
KTCKick the Can (gaming, Quake)
KTCKenwood Towne Centre (Cincinnati, Ohio)
KTCKuhn-Tucker Conditions
KTCKill The Cat
KTCKarachi Transport Corporation (Pakistan)
KTCKorean Tom Cruise (slang)
KTCKiller T Cells
KTCKnees to Chest (therapeutic exercise)
KTCKangguan viewTech Center (China)
KTCKrigterminalcentral (Swedish: War Terminal Central; Joint Command Center for the Swedish Air Force)
References in periodicals archive ?
For more of a challenge, draw the knees to chest, returning to plank position.
2 jump series, A, B, C, with 1'15" of rest between jumps and 4' between series (A=1' feet together, B=1'30" alternated feet, C=15" knees to chest
Another reason why skipping is such a great exercise is because there are so many variations: doubles and triples, jumping knees to chest, on one foot, etc.
Hip Flexor Stretch--Lie on your back near edge of bed, holding knees to chest.
Raise pelvis off floor until body is straight from knees to chest.
Then pull it explosively up from knees to chest while squeezing your bottom to stand up.
Cross right knee over left, bringing both knees to chest level.