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References in periodicals archive ?
The session combines 30 minutes of aerobics and 15 minutes of legs, bums and tums at a cost of pounds 3 per session.
HEEL LIFTS (WORKS THE LEGS, BUMS AND TUMS) AS you're washing dishes, or cooking a meal, stand with your feet hip-width apart.
Sue Roberts managed to fit in a legs, bums and tums class at Elite Fitness the day before bombing off on holiday for a fortnight.
Legs, bums and tums are the main worry spots for women so we worked to strengthen and tone these area and with helping to improve co-ordination, flexibility, strength and stamina.
A range of activities are on offer from dance mats, boxing and Swiss ball at Northallerton, to body blitz, yoga and tap dancing at Stokesley, and salsa and legs, bums and tums at Thirsk.