MBSRMindfulness Based Stress Reduction (Dr. Myra Weiss)
MBSRMeditation-Based Stress Reduction (alternative medicine)
MBSRMember of the British School of Reflexology
References in periodicals archive ?
Por su parte, Shapiro, Brown, Thoresen y Plante (2011), analizaron el impacto del MBSR en una muestra 30 estudiantes universitarios encontrando que, a los dos meses y a 12 meses despues de finalizar el programa, el grupo de intervencion en relacion con el grupo control mejoro en cuanto a los niveles de mindfulness, bienestar subjetivo y empatia, pero no en satisfaccion vital.
La mayoria de los estudios aplicaron adaptaciones del MBSR, la MBCT-C o la combinacion de ambos programas.
Kabat-Zinn's MBSR in middle schoolers in an inner-city environment compared 12 weeks of mindfulness training versus a typical health curriculum discussing adolescence, stress, and puberty.
8 years after randomization) for 75% of the CBT group, 78% of the MBSR group, and 89% of the usual-care group.
A pesar de la creciente popularidad de las intervenciones basadas en atencion plena, existen algunas debilidades metodologicas que han sido senaladas, particularmente en el programa MBSR, entre las que se encuentran: disenos inadecuados y falta de descripcion de las intervenciones (Grossman, et al.
The purpose of MBSR is to assist (not to replace) conventional medical treatments, to facilitate the patients to cultivate mindfulness, and to fairly view and accept the present experience.
So what is MBSR, and is it worth trying if you have chronic back pain?
She is a trained facilitator with an emphasis on mindful communication and teaches MBSR.
Those receiving MBSR or CBT were not aware of which they were receiving until they attended the first group session.
Meditation is a central intervention tool in MBSR and MBCT, whereas acceptance and commitment therapy and dialectical behavior therapy use a variety of mindfulness exercises within their therapeutic frameworks that may or may not include meditation.
After six months, six in 10 using MBSR showed improvements in "functional limitations" compared to four in 10 using traditional treatment.