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Where: W10m, RSP, RVDP, PTTs, and SRWC = time measured in sec; AI = GDLAM autonomy index in scores.
The REG showed significant improvement (P<0.05) in RSP ([DELTA] = -20.26%), SRWC ([DELTA]= -10.30%), PTTs ([DELTA] = -18.50%), W10m ([DELTA] = -23.48%), RVDP ([DELTA] = -34.85%), and AI ([DELTA] = -15.37%) in relation to the pre-test.
(45) analyzed the effects on FA of resisted exercises performed 2 d*[wk.sup.-1] in elderly women (n = 11; age: 66.3 [+ or -] 7.84 yrs) and found improvements in the performance of the RSP, W10m, and RVDP tests.
10MW, RSP, RVDP, PTT and RCMH = time recorded in seconds.
Data in Table 1 show that the EG obtained significant reductions in execution time from the pre to post-test in the RSP, RCMH, C10MW and RVDP tests and the AI.
Percentage variations in the RSP (p = 0.0001), RCMH (p = 0.0001), 10MW (p = 0.002), RVDP (p = 0.005) tests and in AI (p = 0.0001) from the pre-test to the post-test in the EG displayed significant reductions (p < 0.05) when compared with the CG.
The findings of the present study showed a significant decrease in execution time on the 10MW, RSP, RCMH and RVDP tests and in the AI from the pre to post-test in the EG.
The power of the study for 10 mW, RSP, LPS, RVDP, PRTS, RCMH, and functional autonomy index (GI-score) was 92%, 99%, 88%, 92%, 97%, and 99%, respectively, increasing the magnitude of the results obtained.
In intergroup analysis, ACT was better than WT in 10 mW, RVDP, and PTT tests.
Tickers featured: ALSI, APOL, CECO, COCO, DCNT, DTHK, DV, EDMC, EDSN, ESI, NLCI, PSO, RVDP, SCHL, SCIL, SKDS, SKIL, SMTF, STRA, UOPX, WPO.
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