TP-4Transport Protocol Four
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Only at the A-3 intensity level, the TP-5 presented a [La] response not expected, because it differed from TP-6 (A-3) and did not differ from TP-4 (A-2).
At the A-2 intensity level, two continuous training protocols were evaluated: TP-2 (6% BM load, lasting 30 min) and TP-3 (5% BM load, lasting 40 min), and one interval training protocol, TP-4 (4 x 6 min of exercise supporting a load of 8% BM).
The [La] response to the TP-5 protocol was significantly lower than the [La] for TP-6, yet was similar to TP-4 (A-2).