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WFPBWhole Food Plant Based (diet)
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Lahore -- Lifestyle medicine is the evidence based medical specialty that uses predominantly whole food plant based diet, adequate sleep, stress management, regular exercise/ physical activity, avoidance of risky substance use and social support to prevent, treat and reverse non-communicable disease.
Colin Campbell Nutrition Studies stressed how a 100-percent whole food plant based (WFPB) diet can help enrich the lives of Filipinos.
Anyone who wishes to learn more should read the books and websites of the following leading figures in the Whole Food Plant Based lifestyles - Dr John McDougall, T Colin Campbell B.S.