Whole Grain Corn Bread (Makes one 8x8 pan) 1-1/4 cups cornmeal 1 cup whole wheat pastry
flour 4 teaspoons baking powder 1 egg 1-1/4 cups milk 3 tablespoons oil 1/3 cup honey Preheat the oven to 400[degrees]F.
1 cup grated zucchini, packed 1 large egg and 1 egg white (For a double batch, I use 3 eggs.) 1/3 cup canola oil 1/4 cup low-fat buttermilk 1/4 cup maple syrup or honey 1/3 cup brown sugar 1 teaspoon vanilla 2 teaspoons cinnamon 1 3/4 cups sifted whole wheat pastry
flour (or unbleached white flour) 2 tablespoons unsweetened cocoa powder 1/2 teaspoon baking soda 1 1/2 teaspoons baking powder Preheat oven to 350 [degrees] F.
Healthy Times Biscuits for Teethers $1.99 for 7 ounces (ingredients: organic whole wheat pastry
flour, unsulfured molasses, whey, water, canola oil, natural vanilla flavor)
All the starters hit the mark, but extra special were the Papri Chaat (pounds 5.95) - crispy delicate whole wheat pastry
topped with chickpeas, yoghurt, tamarind sauce and mint chutney.
1/2 cup whole wheat pastry
flour 1/2 cup all-purpose flour 1/4 tsp.
Whole wheat pastry
or barley flour have less gluten and are good choices for biscotti.
Dry: 2 cups sifted whole wheat pastry
flour or unbleached white flour 3 tablespoons unsalted butter, well chilled 1/4 teaspoon nutmeg 2 tablespoons sugar 1/4 cup thick oats (old-fashioned not quick-cooking) 1/2 teaspoon baking powder 1/2 teaspoon baking soda Wet: 2 tablespoons honey 1/2 teaspoon almond extract 1/2 cup lowfat buttermilk 1 cup frozen raspberries(*) Keep them frozen until ready to use.)
Try some of the following flours in combination with wheat flour in muffins, rolls, quick breads, and yeasted breads, or in combination with whole wheat pastry
flour in cakes, scones, cookies, and brownies.
1/4 cup canola oil 1/4 cup maple syrup or honey 1 tablespoon sugar 1 large egg 1/2 teaspoon vanilla 1 tablespoon lemon juice 1 teaspoon lemon rind 1/2 cup lowfat buttermilk 2 teaspoons baking powder 1 1/2 cup sifted whole wheat pastry
flour 1 cup blueberries, frozen Topping:
2 cups fresh cranberries 2 cups frozen raspberries 1/3 cup orange juice or juice of 1 orange 1/2 cup vegan granulated sweetener 1 Tablespoon arrowroot 1 Tablespoon Grand Marnier liqueur (optional) Dumplings: 1/3 cup vanilla soy or rice milk 1 Tablespoon lemon juice 1 cup whole wheat pastry
flour (or use barley flour or unbleached white flour) 2 Tablespoons vegan granulated sweetener 1/2 Tablespoon baking powder 1/2 teaspoon baking soda Zest of 1 orange (about 1 Tablespoon) 2 Tablespoons cold soy margarine
3 large eggs 1/2 cup sugar 2 tablespoons real maple syrup 1 teaspoon vanilla 1 teaspoon instant espresso powder (optional) 2 cups plus 2 tablespoons sifted whole wheat pastry
flour 1 1/2 teaspoons baking powder 2/3 cup semi-sweet chocolate chips, coarsely chopped Topping: teaspoon cinnamon 1 1/2 tablespoons coarse sugar such as turbinado sugar
1/2 cup rolled oats (not instant) 2 cups whole wheat pastry
flour 1 Tablespoon baking powder 1/3 cup unrefined, organic sugar 1 teaspoon ground ginger 1/8 teaspoon salt 1/4 cup cold soy margarine 1 medium ripe banana, mashed (about 112 cup) 5 Tablespoons lowfat vanilla soy or rice milk 1 medium-large peach, peeled, chopped, and pitted (about 3/4 cup) 1/3 cup crystallized ginger, chopped to the size of a raisin 1/4 cup toasted walnuts (optional) 1 Tablespoon cinnamon sugar (made with unrefined, organic sugar)