The events didn't favour him with no javelin event where he has won numerous medals but he ran a pb 15.80s in the 80m hurdles, jumped 4.23m in the long jump
and ran 29.66s in the 200m followed by another pb in the shot putt (7.64m).
Under-13 Girls: C Kelsey (second - B 75m - 11.4, long jump
- 3.64m, fourth - shot - 4.56m), L Johnson (fourth - B 150m - 23.1, B shot - 3.90); B Bergstrand (third - 1200m - 4.25.8); G Peart (second - 75m hurdles - 14.30, fourth - long jump
- 3.24m); E McKeown (third - high jump - 1.10m).
U13 girls: Hannah Wickerson (C Bay) 100m, 200m; Megan Hunter (Wrexham) long jump
; Cara Bird (Wrexham) high jump; Isabelle Collins (Wrexham) shot, javelin, discus.
: 3 Ellie Minshull 3.91, B 1 Nicole Williams 3.76.
Ross, a member of Morpeth Harriers, was placed second recently in the County Championships in the long jump
One place behind was Louise Carroll who opened well with 1.40m at high jump then set pbs at long jump
(4.49m), shot (7.26m) and a season's best 800m (2:52.04) for a pb score of 2299 points.
Munazza Javed remained most prolific performer winning 100m, 200m, 800m and long jump
Under 17 Ladies: Mya Bartholemew 7th 200m 32.10; Jessica Beaumont 6th 800m 2-56.0; 3rd discus 12.64m; Anna Dmonszynski 6th Javelin 5.95m, 4th 300m 47.40, 5th Shot Put 3.89m; Alicia Marriott 3rd Long Jump
4.69meters, 2nd 300m 45.70, 1st High Jump 1.50m; Emily McLachlan 5th 80m hurdles 16.40, 4th 100m 14.00; Eve Wrigley-Jones 6th 80m hurdles 16.60, 4th 200m 29.20 seconds.
KJT CAREER2009 World youth heptathlon champion 2012 World junior long jump
champion 15th in Olympic heptathlon 2013 European U23 heptathlon champion Fifth in World Champs 2014 World Indoor long jump
runner-up Missed Comm Games/Euros with foot injury 2015 European Indoor pentathlon champion 2016 28th in Olympic heptathlon after long jump
The long jump
is defined as an athletic event in which the jumper combines three motor qualities -strength, speed and agility.
CARL LEWIS United States, athletics A phenomenal all-round athlete who took the Olympics by storm, Lewis announced his Games arrival at Los Angeles 32 years ago, where he won four gold medals (100 metres, 200m, long jump
and 4x100m relay).
A year of frustration was released by the Liverpudlian as she won the women's long jump
with a season's best of 6.84 metres.