Method: Spread a slice of whole wheat bread
with half the mixture of hummus and tapenade (optional).
Those in the comparison group were instructed to eat seven and a half slices of whole wheat bread
without the added canola oil each day providing an equivalent number of calories and to avoid products made with white flour.
Beaten Biscuits Old Fashioned Fermented 100% Whole Wheat Bread
(No yeast or baking powder) Note: This recipe for making healthy, hearty biscuits is outstanding.
Consumers' preference for bread that's been made with refined flour, not whole wheat flour, is partly due to the different aroma of whole wheat bread
Other simple substitutions, such as whole wheat bread
instead of white bread, can also add fiber easily.
Washington, January 10 ( ANI ): Whole wheat bread
could be given a more appetizing aroma and taste by controlling the amounts of a single chemical compound that appears in the staple food, which nutritionists regard as more healthful than its refined white counterpart.
If you're watching every milligram, and if you live near a Trader Joe's, the company's Sodium Free Whole Wheat Bread
is a real find.
Stone-ground whole wheat bread
may have as much as 6 grams of fiber per serving.
Sara Lee Iron Kids white bread contains as much fiber and more than four times the calcium as two slices of 100% whole wheat bread
, as well as added vitamin D.
Unified Grocers is recalling Cottage Hearth Stone Ground Wheat Bread (24 oz) and 7 Select 100% Whole Wheat Bread
(24 oz) because they may contain undeclared milk.
INGREDIENTS 8 egg whites or 1 cup egg substitute 3 ounces smoked salmon, diced 1/3 cup skimmed milk 1 cup fresh spinach, roughly chopped 1 tablespoon fresh dill, chopped 1 tablespoon fresh chives, chopped fresh ground pepper 2 slices whole wheat bread
, toasted METHOD Beat the eggs, milk and seasonings in a small bowl.
A slice of whole wheat bread
also has around three grams of protein.